Individual Therapy Consultation
Embarking on individual therapy with me invites you into a nurturing and insightful space tailored specifically for your personal journey. From my practice in Lexington, MA, I blend cutting-edge techniques like Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to address a variety of challenges, including eating disorders, mood or anxiety disturbances, and significant life changes. I prioritize understanding your unique narrative, recognizing that your experiences are essential to the tapestry of your healing. My approach goes beyond symptom management to foster personal growth and profound transformation by considering your complete psychological landscape. I understand how life’s demands can be fluid; hence, my flexible session scheduling is designed with your convenience in mind. Reach out today if you are ready to take a meaningful step toward empowerment and change. Together, we can create a safe and supportive environment, either in person or through an easy-to-navigate digital experience.
For your convenience, the following forms are available to download and complete prior to your session: Client Registration Form, Release of Information Form, and Massachusetts Notice Form.
"Dr. Crowley has been a life changing resource for me. I am diagnosed with OCD and am recovering from an eating disorder as well. When I am meeting with Dr. Crowley, I feel heard. She exudes compassion and empathy, and makes her space a judgment-free zone. She also adds her knowledge of research to support what she is saying. This is so helpful to me because it gives me more reason to shift my own thinking when I'm feeling stuck. While this combination of compassion and research works for me, I sense that she would find the right balance for each client individually. Dr. Crowley seems to know intuitively when to gently press me for more information and when to let me share on my own. Working with Dr. Crowley has given me the therapeutic space I need and leaves me feeling cared for and valued. Her warmth, intuition, humor, intelligence, and compassion are gifts that have not only helped me through some difficult times but have also helped me to see my own beauty."
"Dr. Crowley helped me make improvements in a number of areas including my depression, anxiety, self-esteem, relationships and career. As a male, I was not sure I would feel comfortable talking openly in therapy about difficult subject matters. Dr. Crowley put me at ease with her compassionate and accepting nature along with her collaborative style of treatment. Dr. Crowley is a true find. I highly recommend her to any person needing help."